Create Lasting Positive Change
YOU DESERVE A HEALTHY LIFE AND RELATIONSHIP
As of November 2023, I am accepting new clients.
Specializing in individual & couples counseling
Therapy to embrace wellbeing as a way of life.
Oftentimes, we hide a part of ourselves out of fear and judgement or pain. Therapy is a place to bring your whole self- whatever that may look like for you. My work is grounded in cultivating a safe and accepting space for you to share your desires, fears, passions, worries, and more. Healing begins when we shift our mindsets towards having more self-compassion and giving ourselves space to be imperfect (which we all are!). I do not believe in a “one size fits all” approach to therapy, but rather a collaborative one. I believe that each person has the capacity to create lasting positive change. My hope is that we can begin the therapeutic journey together by focusing on what is most salient for you.
My approach to therapy emphasizes helping clients make powerful, life-enhancing choices. In a safe and nurturing environment, we’ll explore patterns of avoidance, anxiety and general areas of struggle with the end goal of helping you achieve greater personal fulfillment and a lasting sense of well-being.
Free Initial Consultation
I offer a free 20-minute video consultation to ensure we are a good therapist and client fit.
I believe therapy is most effective when it honors your unique process. While therapy can be both challenging and exciting, we will work at a pace that you feel comfortable with and that works well for what you are hoping to achieve.
On The Path Counseling
Support for Change
Understand Your Mental and Emotional Patterns
The goal of counseling is to understand our mental and emotional patterns, belief systems, and life circumstances that create difficulties and pain and use that understanding to make conscious decisions to build the life you want. I provide a space where we can explore, reflect upon, and making meaning of your experiences, feelings, and thoughts.